EatWell

Hey there, friend. I’m really excited to share with you a project that I have been working on for the last seven months: EatWell.

But first, if you don’t know me, allow me to introduce myself. I’m Olivia Dykes and I am the creator and owner of LivWell Coaching. As a certified personal trainer and Precision Nutrition-certified coach, I have been working in the health and wellness space for almost 6 years.

So before I tell you about EatWell, I think it’s important that you know why I created it. Over the last three years I have been on my own journey of building better relationships with food, movement, and my body. I created EatWell for two reasons: one, because there’s a lot of information out there when it comes to nutrition and it can be difficult to navigate. Two, because I’ve learned some really helpful things on my journey and I want to share them with people who are ready to take ownership of their health…because they are life-changing.

What is EatWell?

I’m so glad you asked. EatWell is a beautiful combination of a nutrition program AND a community. When you join, you’ll be able to access to my self-paced nutrition program AND you’re also instantly part of a community of like-minded people who are on the same journey with you. Think of a much quieter version of Facebook …sounds like a dream right?

Let’s find manageable solutions that work for YOU, based on your preferences, goals, and lifestyle. 

We will talk about what to eat, but even more importantly, how to change both your mindset and habits surrounding nutrition. It is designed to help you realize that improving your health one small habit at a time will get you moving in the right direction. You don’t have to do something drastic! Let’s find manageable solutions that work for YOU, based on your preferences, goals, and lifestyle. 

One big thing that differentiates this program from a generic online program, is the fact that we will have weekly LIVE calls where you can bring your questions and we can troubleshoot together the areas that you need help in.

What is the investment?

Normally, in a one on one coaching setting, this would be valued at $375/month. I wanted to give people the ability to access this without breaking the bank. At only $99 per month, and with the ability to cancel at any time, this is an incredible opportunity to get the coaching and support that you need to make lasting changes. Being the healthiest you is truly priceless.

How do I sign up?

You can sign up by clicking the button below. I look forward to connecting with you! Let’s do this thing!