PowHer Performance & LivWell

Dear Friend,
If you didn’t know, in August of this year, I moved training locations. I had a very short time window between getting out of my old location and needing to find somewhere new.

My client, Valerie Kemp, had briefly mentioned to me the idea of opening a women’s boutique fitness studio right here in Ashland City a couple of months prior. From the moment she said it, I thought, “Wow, I would love to be part of something like that.”

Valerie & I


So….when I realized I had some fast moving to do with my own business, I brought it back up to her. That day was the beginning of PowHer Performance.

Over the last three months we’ve been working together to bring her vision to life. We created a fitness studio for women that is welcoming, safe, and community-oriented. It’s perfect. It’s a place that women walk in and can see themselves being part of the space and community.

This past weekend was our open house and official grand opening.

PowHer Instructors

We were thrilled to open our doors to the community and share about all of our classes and future events. You can learn more about those at the PowHer website.

When I started LivWell Coaching in June of 2021, my heart was to coach women and to empower them to take ownership of their health. PowHer is the perfect extension of that passion. Training out of this space has been a dream come true.

If you’re interested in training with me, I have two personal training spots available. In 2023, my startup pricing is going away. Get started with me in 2022 and you’ll get to keep my start up rate into the new year.

Want to get started? Book a free consultation here!

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