Author Archives: oliviadykes

Hey there friend! I just wanted to share with you some of the amazing things happening at LivWell right now. In addition to personal training, locally, we’ve added on nutrition coaching! Moving your body is an important aspect of living well…see what I did there? However, movement is just one piece of the puzzle. OrContinue reading “Nutrition Coaching”

Welcome to LivHonestly! I’m Olivia, but a lot of people call me Liv. I’ve been a coach in the greater Nashville area for 5 years. My certifications include: NASM certified personal trainer, Precision Nutrition certified coach, and working on my Pregnancy and Postpartum Corrective Exercise Specialist certification. I’m also a wife and mama (to aContinue reading “About Me”