Coming in 2023!

I remember after having my daughter feeling so uncomfortable in my body. I didn’t feel strong. Things just felt “off”. As I’ve been on my own healing journey the past two years, I discovered just how strong, capable, adaptable, and resilient women are.

I would love the opportunity to help you get strong, feel confident in your body, and do all of things you want to do. If you would like to be notified when this coaching becomes available, please join my interest list below!

P.S. I’m teaching a pelvic health workshop, Your Pelvic Floor, at PowHer Performance on January 7th. Sign up before January 1st, 2023 to receive the early bird pricing!