Education. Encouragement. Empowerment.
Check out the different ways you can connect with the LivWell community!
**Schedule is subject to change.**
5/23
Winning: Connecting the Dots in Women’s Health. FREE Virtual workshop with PFPT, Dr. Aimee Bailey and Olivia Dykes
If you missed the workshop, you can still watch it here.
5/31
5 Day Accountability Challenge: Grounding Habits This was such a fun challenge! If you missed out, don’t worry, we’ll be doing another one in August. Join my Facebook group, to make sure you don’t miss the announcement!
6/29- Recipe swap (Online event for FaceBook community members only, join here!)
7/9- LivWell’s First Birthday Party– Join me for a FREE workout at Riverbluff Park in Ashland City! Sign up here!
Local event. Information TBD.
11/9- Recipe swap (Online event for FaceBook community members only, join here!)
11/14-12/2- Mindful in the Madness The second annual Mindful in the Madness challenge is back. This challenge is designed for those who want to strike a balance between maintaining healthy habits and enjoying the treats and fun activities of the season. Stay tuned for sign up details!
Local event. Information TBD.
LivWell by Olivia Dykes 