Personal Training

LivWell Coaching offers semi-private personal training. These small group sessions have no more than three people and are truly the best of both worlds. Each client has their own workout that is unique to their goals as well as how their body moves AND they get to train with a buddy. (Because really…sweating with a buddy is way more fun than all by yourself!) Are you ready to get stronger and feel better??

Barbell Bench Press
Pre-session Fun
Flexed Arm Hang