LivWell by Olivia Dykes

Personal Training and Nutrition Coaching

Welcome to LivWell! I’m Olivia, but a lot of people call me Liv. I’ve been a coach in the greater Nashville area for 5 years. I’m a NASM certified personal trainer, Precision Nutrition and pregnancy and postpartum certified coach (PCES ).

Since you’re reading this, it’s probably safe to say it’s because you want to make some changes in your life. Maybe you’ve struggled in the past to make them happen, or perhaps you’re in a totally new season of your life and it’s uncharted territory.

There’s a lot of choices out there when it comes to your health and wellness. It can be hard to know what you need to do, for you. Sometimes you just need a coach who will serve as your personal guide and keep things simple. When you choose LivWell, you’re choosing a guide that will always meet you where you are, listen to you, and collaborate with you on solutions that work for your lifestyle and preferences.

The LivWell Mission

Empowering women to build healthy relationships with food, movement and their bodies.

Learn more about my nutrition membership program!