Testimonials
What other mamas have to say…
Lauren D.
I am so grateful for Olivia! Training with her postpartum was an absolute game changer. She's not just a trainer, she's a wise mentor who understands exactly what it takes to regain strength after having a baby.
Her knowledge and expertise in postpartum fitness are unmatched, and her personalized approach made all the difference for me.
If you're looking for someone who truly cares about your journey and knows how to guide you through it with skill and compassion, Olivia is your girl!
Bekah V.
I came to Olivia early in my 2nd trimester looking for some help navigating strength training through pregnancy.
I was having a lot of SI pain and wanted to continue to lift weights but didn’t know how to accommodate my changing body. Olivia came to the rescue!
Through her LiftWell class I not only gained a better understanding of managing my core and pelvic floor, but I also left virtually pain free and gained a lot of confidence to return to the gym knowing how to better approach my CrossFit workouts safely.
I would recommend Olivia to any pregnant or postpartum mama out there!!
Alexis H.
THANK YOU to LivWell Coaching! As a former athlete and a fitness lover, I had a very hard time after my second pregnancy jumping back into the exercises I loved due to some pelvic health concerns.
This lovely and kind lady has helped me ease back into fitness and has been such an encouragement along the way! She is SO amazing. She made me feel very comfortable, and she is extremely knowledgeable! Very thankful for her help in my postpartum journey.
I am much stronger now and it gave me peace of mind to move forward in my life and training!